Honey Roasted Strawberry Cheesecake Smoothie

May 12, 2017Deanna
Blog post

Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

Rejuvenation

I admit I have been in a blogging funk. This post for this Honey Roasted Strawberry Cheesecake Smoothie has helped rejuvenate me. Why? Well, it was a cool blogging thing I am in called FREAKY FRIDAY! Michaela from An Affair From The Heart came up with this concept where you go to another food blogger’s website and make their recipe. It is a great concept.

How did this rejuvenate me? Honestly, it because felt in a rut. My website was hacked last week, then guess who ended up in good ole Facebook jail again for posting too much and liking too many posts in groups. As a food blogger, you go through periods of up and down. I was at a down spot with this. It was like, “can’t blogging just go right without issues, please,” type of moment.

Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

  • Full Belly Sisters

So who did I get assigned to in the Freaky Friday Spring addition? Full Belly Sisters. Justine’s blog actually inspired me more than she knows. She is more of a healthier food blogger than me. I mean, I put pierogies in meatloaf as in the famous Pierogie Stuffed Meatloaf. Full Beely sisters have recipes like:

I have been saying for awhile I wanted to add more healthy recipes to Seduction in the Kitchen. Being assigned Full Belly Sisters really inspired me to do a healthy recipe. A smoothie one to boot! I do not have any smoothies on here at all.

Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

  • Honey Roasted Strawberry Cheesecake Smoothie

When I was looking to see what recipe would inspire me. I saw this Honey Roasted Strawberry Cheesecake Smoothie. It called out to me, “make me, make me.” Cheesecake is one of my weaknesses. I recently got an Apple Watch so I can track my workouts better. So I can live a healthier lifestyle. This smoothie is perfect.

Plus as a bonus, it inspired me to do a video as well, backdrop as you saw at the top this post. I have not created a new recipe video in a few weeks. As a bonus. I used a new backdrop in it and the photos and found out I really love backdrop. It makes the photos and video look so nice!

Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

So yes! Fully Belly Sisters and Freaky Friday really rejuvenated me in more ways than anyone can imagine. It is all good and great and so happy about it.  As I always say, everything happens for a reason. I just got an invite to share a recipe with RecipeLion.com. It is amazing how one small thing can really make a difference to someone, like this.

  • Video

Honey Roasted Strawberry Cheesecake Smoothie

Preparation 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Serves 2     adjust servings

Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

Ingredients

  • 8 ounces strawberries , hulled and quartered
  • 2 teaspoons honey
  • 1/2 cup plain yogurt
  • 1/3 cup ricotta
  • 1/4 cup milk
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon lemon zest
  • pinch of sea salt
  • 1/2 cup ice cubes
  • additional honey , to taste (optional)

Instructions

  1. Preheat your oven to 400 degrees.
  2. In a bowl place the strawberry quarter in it and drizzle with honey and toss to coat them.
  3. Spread strawberries in a single layer on a parchment paper-covered baking sheet.
  4. Roast strawberries for about 15 minutes until slightly caramelized and a bit shriveled. Let them cool.
  5. Place cooled berries, yogurt, ricotta, milk, vanilla, lemon zest, and salt into your blender.
  6. Blend until creamy. Add ice and blend again until smooth and frothy. Taste and add honey, if desired.
  7. Garnish with a drizzle of honey, then Enjoy!

by

3 reviews
Nutrition Facts
Serving Size
Amount Per ServingAs Served
Calories 189kcal Calories from fat 78
% Daily Value
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 32mg11%
Sodium 140mg6%
Carbohydrate 20g7%
Dietary Fiber 2g8%
Sugars 16g
Protein 9g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories2000
Total FatLess than65g
Sat FatLess than25g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
Dietary Fiber25g
★ Did you make this recipe? Don't forget to give it a star rating in the recipe and leave a comment below.
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Are you ready to see the rest of the Freaky Friday Recipes? Here you go!

An Affair from the Heart – Easy Homemade Refried Beans

Take Two Tapas – Pineapple Hummus with Smoked Paprika

LeMoine Family Kitchen – Sausage Hash Brown Nests

Full Belly Sisters – Blueberry Dutchbaby

Who Needs a Cape? – French Onion Salisbury Steak

Plattertalk – Lemon Loaf Cake

Hostess at Heart – Teriyaki Chicken Bowl

Life Currents – Blue Cheese, Fig, and Caramelized Onion Palmiers

Lisa’s Dinnertime Dish – Baked Lemon Glazed Donuts

Bowl Me Over – Southwest Chicken Salad Bowl

A Dish of Daily Life – Chicken Carbonara Pasta

Aunt Bee’s Recipes – Summer Corn Salsa

A Kitchen Hoors Adventures – Bourbon Banana Bread

Seduction in the Kitchen – Honey Roasted Strawberry Cheesecake Smoothie

Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

Honey Roasted Strawberry #Cheesecake #Smoothie #FreakyFridayRecipes https://goo.gl/60lDpE #recipe Click To Tweet

Like smoothies? Then check out this great item on Amazon:

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Honey Roasted Strawberry Cheesecake Smoothie is a healthy and delicious smoothie that you will love after a great workout! The honey roasted strawberries just make this smoothie pop with flavor. Best of all, it has no added sugar in it!

17 Comments

  • Deanna

    Justine

    May 12, 2017 at 10:51 am

    Yay, so glad you found some healthy stuff that caught your eye! And I’m honored to have my smoothie as the first on your blog, lol 😉

  • Deanna

    Platter Talk

    May 12, 2017 at 12:19 pm

    I think that this looks amazingly delicious and refreshing. What a great idea.

  • Deanna

    Catherine

    May 12, 2017 at 1:51 pm

    I would love to sip this down right now! What a refreshing and delicious treat!

  • Deanna

    Kristina @ Love & Zest

    May 12, 2017 at 1:54 pm

    You’re taking the “Seduction in the Kitchen” literal with this recipe! You’ve won me over!

  • Deanna

    Jessica @Savory Experiments

    May 12, 2017 at 5:16 pm

    Now this is my type of smoothie! Delicious!

  • Deanna

    Julie

    May 13, 2017 at 9:34 am

    That smoothie looks like the perfect reset to a healthy day and it sounds delicious! I think a lot of people are in a bit of a funk right now and it’s the perfect time to take some me time with this beautiful smoothie!

  • Deanna

    Lisa@Lisa’s Dinnertime Dish

    May 13, 2017 at 10:28 am

    This smoothie would be awesome after a workout! It looks so creamy and delicous!

  • Deanna

    debi at Life Currents

    May 13, 2017 at 1:03 pm

    Oh my gosh this sounds fabulous! So full of flavor and so amazingly yummy! I want one now!

  • Deanna

    Angela

    May 13, 2017 at 6:08 pm

    What a great idea to roast the strawberries and really concentrate their incredible flavor! This sounds so good!

  • Deanna

    Dan from Platter Talk

    May 13, 2017 at 6:43 pm

    Loving the taste, beauty and health that you have packed into this one! If this recipe couldn’t get you out of a blogging funk I can’t think of any other that could – fantastic job, as always!

  • Deanna

    Michelle

    May 13, 2017 at 7:02 pm

    Justine has great recipes! I could use more smoothie recipes in my life…I’d love to try this one too!

  • Deanna

    Lori Vachon

    May 14, 2017 at 1:28 pm

    Mmmm, the strawberries are looking mighty fine at the grocery store…this simply needs to happen ASAP!!!

  • Deanna

    Debra C.

    May 14, 2017 at 11:19 pm

    I need more smoothies in my life, thank you for sharing this delicious recipe! Strawberries are my favorite fruit and I’ve never tried roasting them, this looks amazing!

  • Deanna

    Jennifer A Stewart

    May 15, 2017 at 8:43 am

    I’m going to drink this even though I am not currently working out. Taking a hiatus until after the move but I will need some rejuvenation just from that!

  • Deanna

    Christie

    May 15, 2017 at 9:04 am

    Cheesecake smoothie? Cheesecake for breakfast?? I’m in love!!

  • Deanna

    Aunt Bee

    May 15, 2017 at 9:45 am

    This looks and sounds wonderful! Best Smoothie idea ever!

  • Deanna

    Michaela Kenkel

    May 15, 2017 at 10:48 am

    So happy that our little group was a source of rejuvenation for you! <3 We ALL go through the downs of blogging, and I know just what you mean. This delicious smoothie is bound to cheer anyone up! Thanks for being with us!

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