Gluten Free Sundried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe. Using gluten-free pasta and coconut oil, this pasta is simply wonderful.
Igot an email a while ago about creating a recipe using Tresomega Nutrition products. I really do love coming up with new recipes for products. Why? It challenges me.
Sometimes it is a product I may have never used, like in this Gluten Free Sundried Tomatoes and Mushroom Pasta. I do not cook often with gluten-free pasta or coconut oil. So this was great for me.
I want to start cooking healthier too. So using the Tresomega Nutrition products helps me on a personal level too. I really need to change up my eating habits as well.
What is Tresomega Nutrition? Well according to their website:
TresOmega products are 100% certified organic and have been nurtured with care and integrity. Our farmers rely on Mother Nature and hard work to grow their crops, not synthetic fertilizers, herbicides, and pesticides. TresOmega is a reflection of our farmers’ reverence for the land and the importance of harmony between Mother Nature and the farmer. Quality is always of the utmost importance.
Our farmers provide the purest of products in exchange for a fair market price. By purchasing TresOmega products, you are supporting a viable economic livelihood for our farmers and promoting a sustainable agricultural environment for future generations.
Gluten Free Sundried Tomatoes and Mushroom Pasta
When I was thinking up what I could do for this challenge. I knew I had got some nice sundried tomatoes and I thought why not do a saute pasta. Plus I love mushrooms and well mushrooms to me just make pasta better.
Using the coconut oil, I saute the onions, mushrooms, garlic, and sundried tomatoes. Add a bit more of a flavor of lemon and these veggies really popped. The aroma as it was cooking really made the kitchen smell like heaven.
Then, of course, once you add that gluten-free pasta to the sundried tomato mixture, you have one fulfilling dish. Truthfully, the pasta was very good with this Gluten Free Sundried Tomatoes and Mushroom Pasta. I would have never known it was gluten-free.
TresOmega really has great products and I recommend them to anyone who wants to do healthy changes to their diet. They have great texture and flavor that you will not be able to do a switch from olive oil and regular pasta easily. You can purchase their products at Tresomega.com, Sams.com, Amazon.com and Walmart.com.
Trust me you will be glad that you did. Once you try this Gluten Free Sundried Tomatoes and Mushroom Pasta with the TresOmega products, you will be a believer like me. Healthy doesn’t mean flavorless. This pasta dish has lots of flavor.
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- 2 Tablespoons Coconut Oil
- 1 onion, sliced thin
- 6 oz mushrooms, sliced
- 2 gloves arlic, minced
- 1/4 cup sundried tomatoes
- 1/ 4 cup lemon juice
- 16 oz gluten free pasta
- 1/4 teaspoon garlic salt
- 1/4 teaspoon pepper
- 1 Tablespoon grated parmesean
In a pot of water, cook the gluten free pasta according to the directions. Drain and set aside.
Next, in a saute pan melt the coconut oil.
Add the mushrooms and onions and saute them until the onions turn translucent.
Add the garlic and sundried tomatoes.
Cook and continue stirring the mixture for about a minute.
Next add the salt, pepper and lemon juice to the mixture.
Give a good stir and then add the pasta.
Make sure pasta gets coated with the sundried tomato mixture.
Stir and cook the pasta for another minute.
Take off the heat, sprinkle on the top the grated parmesan.
Serve it up and ENJOY!
Amount Per Serving: Calories: 505 Total Fat: 11g Saturated Fat: 6g Trans Fat: 0g Cholesterol: 0mg Sodium: 61mg Carbohydrates: 96g Fiber: 7g Sugar: 3g Protein: 10g