Gluten Free Sundried Tomatoes and Mushrooms: Healthy Pasta Meal

December 3, 2017Deanna

Disclosure: This post may contain affiliate links.

Gluten Free Sundried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe. Using gluten-free pasta and coconut oil, this pasta is simply wonderful.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

Tresomega Nutrition

I got an email a while ago about creating a recipe using Tresomega Nutrition products. I really do love coming up with new recipes for products. Why? It challenges me.

Sometimes it is a product I may have never used, like in this Gluten Free Sundried Tomatoes and Mushroom Pasta. I do not cook often with gluten-free pasta or coconut oil. So this was great for me.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

I want to start cooking healthier too. So using the Tresomega Nutrition products helps me on a personal level too. I really need to change up my eating habits as well.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

What is Tresomega Nutrition? Well according to their website:

TresOmega products are 100% certified organic and have been nurtured with care and integrity. Our farmers rely on Mother Nature and hard work to grow their crops, not synthetic fertilizers, herbicides, and pesticides. TresOmega is a reflection of our farmers’ reverence for the land and the importance of harmony between Mother Nature and the farmer. Quality is always of the utmost importance.

Our farmers provide the purest of products in exchange for a fair market price. By purchasing TresOmega products, you are supporting a viable economic livelihood for our farmers and promoting a sustainable agricultural environment for future generations.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

Gluten Free Sundried Tomatoes and Mushroom Pasta

When I was thinking up what I could do for this challenge. I knew I had got some nice sundried tomatoes and I thought why not do a saute pasta. Plus I love mushrooms and well mushrooms to me just make pasta better.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

Using the coconut oil, I saute the onions, mushrooms, garlic, and sundried tomatoes. Add a bit more of a flavor of lemon and these veggies really popped. The aroma as it was cooking really made the kitchen smell like heaven.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

Then, of course, once you add that gluten-free pasta to the sundried tomato mixture, you have one fulfilling dish. Truthfully, the pasta was very good with this Gluten Free Sundried Tomatoes and Mushroom Pasta. I would have never known it was gluten-free.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

TresOmega really has great products and I recommend them to anyone who wants to do healthy changes to their diet. They have great texture and flavor that you will not be able to do a switch from olive oil and regular pasta easily. You can purchase their products at Tresomega.com, Sams.com, Amazon.com and Walmart.com.

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

Trust me you will be glad that you did. Once you try this Gluten Free Sundried Tomatoes and Mushroom Pasta with the TresOmega products, you will be a believer like me. Healthy doesn’t mean flavorless. This pasta dish has lots of flavor.

Find out more you can follow TresOmega:

Website: http://www.tresomega.com/

Facebook: https://www.facebook.com/TresomegaFoods/

Twitter: https://twitter.com/TresomegaFoods

Gluten Free Sun Dried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe.

Check out these recipes:

Gluten Free Sundried Tomatoes and Mushroom Pasta

Preparation 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Serves 4     adjust servings

Gluten Free Sundried Tomatoes and Mushroom Pasta was challenged to me by Tresomega Nutrition to create a healthy recipe. Using gluten-free pasta and coconut oil, this pasta is simply wonderful.

Ingredients

  • 2 Tablespoons Coconut Oil
  • 1 onion, sliced thin
  • 6 oz mushrooms, sliced
  • 2 gloves arlic, minced
  • 1/4 cup sundried tomatoes
  • 1/ 4 cup lemon juice
  • 16 oz gluten free pasta
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1 Tablespoon grated parmesean

Instructions

In a pot of water, cook the gluten free pasta according to the directions. Drain and set aside.

Next, in a saute pan melt the coconut oil.

Add the mushrooms and onions and saute them until the onions turn translucent.

Add the garlic and sundried tomatoes.

Cook and continue stirring the mixture for about a minute.

Next add the salt, pepper and lemon juice to the mixture.

Give a good stir and then add the pasta.

Make sure pasta gets coated with the sundried tomato mixture.

Stir and cook the pasta for another minute.

Take off the heat, sprinkle on the top the grated parmesan.

Serve it up and ENJOY!

by

1 review
Nutrition Facts
Serving Size
Amount Per ServingAs Served
Calories 505kcal Calories from fat 100
% Daily Value
Total Fat 11g17%
Saturated Fat 6g30%
Sodium 61mg3%
Carbohydrate 96g32%
Dietary Fiber 7g28%
Sugars 3g
Protein 10g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories2000
Total FatLess than65g
Sat FatLess than25g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
Dietary Fiber25g

★ Did you make this recipe? Don't forget to give it a star rating in the recipe and leave a comment below. 


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