Syrian Zucchini Bake

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Syrian Zucchini Bake is a savory frittata that can be very addicting. Layers of onion, zucchini, and cheese combined with eggs in this dish.

Syrian Zucchini Bake Seduction In The Kitchen

Changing of Times

You know I have been trying to clean up the SEO on Seduction in the Kitchen. I put SEO on the backburner so I can work on my recipe cards. I discovered many errors and the Google Search Console told me that there are 350 cards that are missing info.

It is because when I switched cards at one time the recipes got jumbled. Most the cards are easy fixes and take less than 30 seconds to fix. Others it has a little more, but no more than 1 minute to do the fixes.

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What is funny is as I go through the cards on the posts, as I see how I have changed. Just the little things like how I wrote recipes originally to just life events that have happened. Then there is the, what in the hell was I thinking moments I come across as well. Times changed and so did I.

Syrian Zucchini Bake

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This recipe Syrian Zucchini Bake is a weird way special to me. Why in a weird way? Well, as you know The ex-husband was from Syria.

Now wait before you go, why would you have a special recipe for an ass that was abusive? It isn’t what you think. It special because it was the first ethnic recipe I ever tried to make.

Syrian Zucchini Bake Pin

Here is a little background on this Syrian Zucchini Bake. When I was first married, I wanted to be a good wife and make her husband feel at home. Plus as you know I like learning new things.

So I thought, I like to learn some Syrian recipes. So I researched some, I came across this zucchini dish. It sounded amazing.

Well needless to say the ex would not even try the dish. Instead, I was told I lacked self-confidence in myself if I wanted to make food from his country. Yes, you read that right, he felt if I wanted to learn dishes from his country then I must be lacking in self-confidence.

Syrian Zucchini Bake

So I had to eat the entire pan myself. Which was a good thing because I discovered a dish I really did like. There is just something wonderful about the combo of cheese, eggs, zucchini, and onions that give this Syrian Zucchini Bake a wonderful savory taste.

I still enjoy learning recipes from different cultures. Look at:

Barbari Bread From Seduction In The Kitchen - Barbari Bread A Persian Bread

 Bread A Persian Bread

Sweet Chili Garlic Shrimp Seduction In The Kitchen - Sweet Chili Garlic Shrimp {30 Minutes Meal Recipes}

Sweet Chili Garlic Shrimp

It is good to expand your cultural tastebuds I feel. If I should marry again, and my husband is from another country, I hope he will appreciate that I like to learn foods from his country. I want him to feel like he is at home.

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Syrian Zucchini Bake
Yield: 6

Syrian Zucchini Bake

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes

Syrian Zucchini Bake or Calavasa Al Horno is a savory frittata that can be very addicting. Layers of onion, zucchini, and cheese combined with eggs in this dish.


  • 2 pounds zucchini, peeled and grated
  • 1/2 cup milk
  • 2 tablespoons olive oil
  • 3/4 cup onion, chopped
  • 1 1/2 cup Muenster, grated
  • 6 large eggs, lightly beaten


Preheat the oven to 350°F. Add a little olive oil to pan a 11x7" baking pan, and let cover the entire bottom the pan. Squeeze out any excess liquid from the zucchini. Bring the zucchini and milk to a low boil and simmer for 5 minutes. Take off the heat. Heat the oil in a medium skillet over medium heat. Add the onion and sauté until golden. Combine the zucchini mixture with the onion, 1 cup of the cheese and the eggs. Mix everything well. Spoon into the prepared pan and sprinkle with the remaining 1/2 cup cheese. Bake until golden brown, about 25 minutes. Serve it up and ENJOY!

Nutrition Information:

Amount Per Serving: Calories: 279 Total Fat: 20g Saturated Fat: 9g Trans Fat: 0g Cholesterol: 220mg Sodium: 300mg Carbohydrates: 8g Fiber: 2g Sugar: 6g Protein: 17g
Syrian Zucchini Bake
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1 Comment
  • Olivia
    March 31, 2018

    Mmm I could seriously eat this for dinner! It looks yummy!